Scientific Name: Petroselinum sps.
The nutrients found in parsley are dietary fiber, vitamins A, C, E, K, B6 and B12, pantothenic acid, choline, folates, calcium, iron, magnesium, manganese, phosphorous, potassium, zinc, and copper. Parsley keeps the immune system strong, tone bones, heals the nervous system, controls cancer, diabetes, and rheumatoid arthritis, and provides relief from gastrointestinal issues such as indigestion, stomach cramps, bloating, and nausea. It also helps flush out excess fluid from the body, thus supporting kidney function.
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