Scientific Name: Cucumis sativus
Cucumbers are extremely beneficial to human health. They contain 95% of water. They are a good source of vitamins A and C, folic acid, fiber, magnesium, molybdenum, and potassium. Consumption of cucumber strengthens our connective tissues, gives glowing skin complexion, controls diabetes, prevents constipation and maintains blood pressure. They are widely used to treat the burns and dermatitis.
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