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Scientific Name: Amaranthus sps.
Amaranth is rich in protein compared to other many different grains. It contains essential Amino acids, Iron, Magnesium, Phosphorus and Lysine as well which lacks in many common grains. It is low in Sodium. Amaranth is gluten-free and comes with the ease of cooking.
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Supported by Asia Network for Sustainable Agriculture and Bioresources (ANSAB)